The daily log of Shelby Steg for Monday, June 26, 2023

it's gonna be okay


: 3.30 Mile(s) : 00:28:35 : 00:08:39.69 /mile : Purple Hoka Clifton : 0.0

Daily Note

Did not even think I was going to run today. Unfortunately I screwed myself over on some calculus stuff, which has lead to me having extreme anxiety to the point of not being able to think straight at all or stop crying. I forced myself out of the house to clear my head enough to finish my homework and take a quiz and ended up running because I knew that was the only way I was going to feel relatively okay. Unfortunately I did not meet my milage for the day, but honestly I am just thankful I got a run in. The run felt so good because it truly did help calm my mind. It definitely didn't solve my problems but it calmed my anxiety enough to finish my work in a decent amount of time. The rest of the week is likely going to be rough too because of an exam coming up, but I'm doing the best that I can do right now.


  • Owen Rogers  (6/27/2023 6:06:34 PM) 

    You're doing great Shelby! I'm proud of you, keep it up