The daily log of Shelby Steg for Monday, April 03, 2023

steeple girly


: 6.00 Mile(s) : 00:50:40 : 00:08:26.66 /mile : Orange Hoka Clifton #2 : 0.0

Daily Note

Felt pretty tired today, but surprisingly still very good. I am ashamed to say that I have been brutally beating myself up over my race on Saturday and where I am as a runner. This sounds like the mentality that was destroying me a few weeks/months ago (because it was the same mentality), but today was the day that I was actually able to just be okay with everything, which was a much needed feeling and one that I have not had in a very long time. Today's run was such an exhausting, but mentally refreshing run for me. I got to try some steeple today and I cannot even describe how amazing it was. It brought me so much joy to hop over each one and I am so very happy to say I did not have any hamstring pain at all. Trying those steeples barriers today gave me lots of excitement which I have been lacking for a while unfortunately.