The daily log of Shelby Steg for Wednesday, March 08, 2023



: 4.50 Mile(s) : 00:39:07 : 00:08:41.55 /mile : Orange Hoka Clifton #2 : 0.0

Daily Note

Did some sprinting today, it was very cool. Run was good, honestly don't even remember it, but it definitely happened. Felt pretty good I think, I could feel some tension in my hamstring. And also very sore from weights already.