The daily log of Shelby Steg for Monday, March 06, 2023

attack of nature: part 1

Run

: 5.00 Mile(s) : 00:43:08 : 00:08:37.6 /mile : Purple Hoka Clifton : 0.0

Daily Note

Splendid run today. Ran on the course which is exactly what my achy feet needed. A big, fat, juicy bug flew into my eye at the beginning of the run and I attempted to get it out, but I could not, so I had to run with a little friend in my eye socket. Felt pretty good today, a little hammy pain and major foot pain but its all good. Ran barefoot on the course and it was glorious.

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