The daily log of Shelby Steg for Sunday, March 05, 2023

Bob Esponja, you know what I mean?


: 7.00 Mile(s) : 00:59:30 : 00:08:30 /mile : Purple Hoka Clifton : 0.0

Daily Note

Amazing long run today. Did many laps around my neighborhood, but I did not mind it. Ran with my shades on and felt cool. My feet started to hurt very bad after the 5th mile, so I ran the 6th mile barefoot and part of the 7th mile barefoot. Although I did enjoy the feeling of the mud squishing between my toes and the way my wet sock and feet slapped the pavement, I had to put my shoes back on for the last part of the 7th mile because my feet were starting to hurt for other reasons. Overall very good long run,