Amazing long run today. Did many laps around my neighborhood, but I did not mind it. Ran with my shades on and felt cool. My feet started to hurt very bad after the 5th mile, so I ran the 6th mile barefoot and part of the 7th mile barefoot. Although I did enjoy the feeling of the mud squishing between my toes and the way my wet sock and feet slapped the pavement, I had to put my shoes back on for the last part of the 7th mile because my feet were starting to hurt for other reasons. Overall very good long run,