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Calendar of Shelby Steg - December, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

Run: 3.00 mile
Run Shoe: Blue Saucony Triumph

1

Run: 3.00 mile
Run Shoe: Blue Saucony Triumph

2

Run: 4.00 mile
Run Shoe: Blue Saucony Triumph

3

Run: 4.00 mile
Run Shoe: Blue Saucony Triumph

4
5

Run: 2.00 mile
Run Shoe: Blue Saucony Triumph

6

Run: 3.00 mile
Run Shoe: Blue Saucony Triumph

Run: 19.00 mile

7

Run: 3.00 mile
Run Time: 00:25:30
Run Pace: 08:30 /mile
Run Shoe: Blue Saucony Triumph

8

Run: 3.00 mile
Run Time: 00:25:51
Run Pace: 08:37 /mile
Run Shoe: Blue Saucony Triumph

9
10
11
12
13

Run: 2.00 mile
Run Time: 00:18:26
Run Pace: 09:13 /mile
Run Shoe: Blue Saucony Triumph

Run: 8.00 mile
Run Time: 01:09:47

14

Run: 3.00 mile
Run Time: 00:24:13
Run Pace: 08:04.33 /mile
Run Shoe: Blue Saucony Triumph

15
16
17
18
19
20

Run: 3.00 mile
Run Time: 00:24:13

21
22
23
24
25
26
27
28
29
30
31
1
2
3
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