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Calendar of Serena Azzalina - August, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16

Run: 5.11 mile
Run Time: 00:51:39
Run Pace: 10:06.45 /mile
17

Run: 4.00 mile
Run Time: 00:35:25
Run Pace: 08:51.25 /mile
18

Run: 6.10 mile
Run Time: 00:57:46
Run Pace: 09:28.19 /mile
19

Run: 5.00 mile
Run Time: 00:47:40
Run Pace: 09:32 /mile
20

Run: 6.10 mile
Run Time: 00:55:00
Run Pace: 09:00.98 /mile

Run: 26.31 mile
Run Time: 04:07:30
21

Run: 8.00 mile
Run Time: 01:23:22
Run Pace: 10:25.25 /mile
22

Run: 5.00 mile
Run Time: 00:48:32
Run Pace: 09:42.4 /mile
23

Run: 6.81 mile
Run Time: 01:01:00
Run Pace: 08:57.44 /mile
24

Run: 5.00 mile
Run Time: 00:48:37
Run Pace: 09:43.4 /mile
25

Run: 5.02 mile
Run Time: 00:46:10
Run Pace: 09:11.79 /mile
26

Run: 5.01 mile
Run Time: 00:46:50
Run Pace: 09:20.87 /mile
27

Run: 5.00 mile
Run Time: 00:48:28
Run Pace: 09:41.6 /mile

Run: 39.84 mile
Run Time: 06:22:59
28

Run: 8.04 mile
Run Time: 01:19:57
Run Pace: 09:56.64 /mile
29

Run: 6.17 mile
Run Time: 01:02:13
Run Pace: 10:05.02 /mile
30

Run: 6.01 mile
Run Time: 00:56:59
Run Pace: 09:28.88 /mile
31

Run: 6.01 mile
Run Time: 00:55:47
Run Pace: 09:16.90 /mile
1

Run: 6.87 mile
Run Time: 01:02:24
Run Pace: 09:04.97 /mile
2

Run: 6.00 mile
Run Time: 00:56:17
Run Pace: 09:22.83 /mile
3

Run: 6.02 mile
Run Time: 00:57:39
Run Pace: 09:34.58 /mile

Run: 45.12 mile
Run Time: 07:11:16
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