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Calendar of Micky Sederburg - November, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 Section 16

Run: 4.00 mile
Run Shoe: Hoka Kuwait

1 Gym

Run: 4.00 mile
Run Shoe: Hoka Kuwait

2
3 Gym

Run: 4.00 mile
Run Shoe: Hoka Kuwait

4 Gym

Run: 4.00 mile
Run Shoe: Hoka Kuwait

5
6 Red Rocks

Run: 7.00 mile
Run Shoe: Hoka Kuwait

Run: 23.00 mile

7 Black Forest

Run: 4.00 mile
Run Shoe: Hoka Kuwait

8
9 Payton

Run: 4.00 mile
Run Shoe: Hoka Kuwait

10
11 Family Day

Run: 8.00 mile
Run Shoe: Hoka Kuwait

12 Veterans Day

Run: 5.00 mile
Run Shoe: Hoka Kuwait

13 Garden of The Gods

Run: 6.00 mile
Run Shoe: Hoka Kuwait

Run: 27.00 mile

14 Gym

Run: 5.00 mile
Run Shoe: Hoka Kuwait

15
16 Payton

Run: 4.00 mile
Run Shoe: Hoka Kuwait

17 Gym with jonah

Run: 4.00 mile
Run Shoe: Hoka Kuwait

18
19 Gym

Run: 5.00 mile
Run Shoe: Hoka Kuwait

20 Ft Carson

Run: 7.00 mile
Run Shoe: Hoka Kuwait

Run: 25.00 mile

21 Loncoln Open spaces

Run: 8.00 mile
Run Shoe: Hoka Kuwait

22
23 Gym with Jona

Run: 4.00 mile
Run Shoe: Hoka Kuwait

24 GAFO

Run: 2.00 mile
Run Shoe: Hoka Kuwait

25 Turkey Trot

Run: 3.00 mile
Run Shoe: Hoka Kuwait

26 NChyenne Mountain

Run: 9.00 mile
Run Shoe: Hoka Kuwait

27

Run: 26.00 mile

28
29 Birthday Run
30
1
2
3
4
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