<

Calendar of Ryan Rastatter - May, 2021

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25

Run: 10.00 mile
Run Time: 01:15:26
Run Pace: 07:32.6 /mile
Run Shoe: Brooks Ravenna

26

Run: 3.00 mile, 6.00 mile(9.00 mile)
Run Time: 00:23:00(00:23:00)
Run Pace: 07:40 /mile
Run Shoe: Brooks Ravenna, Brooks Ravenna

27

Run: 8.00 mile
Run Time: 00:59:20
Run Pace: 07:25 /mile
Run Shoe: Brooks Ravenna

28

Run: 8.00 mile
Run Time: 01:01:20
Run Pace: 07:40 /mile
Run Shoe: Brooks Ravenna

29

Run: 8.00 mile
Run Time: 00:59:50
Run Pace: 07:28.75 /mile
Run Shoe: Brooks Ravenna

30

Run: 8.00 mile
Run Time: 01:02:30
Run Pace: 07:48.75 /mile
Run Shoe: Brooks Ravenna

1

Run: 2.00 mile, 7.00 mile(9.00 mile)
Run Time: 00:15:12, 00:53:22(01:08:34)
Run Pace: 07:36 /mile, 07:37.42 /mile
Run Shoe: Brooks Ravenna, Brooks Ravenna

Run: 60.00 mile
Run Time: 06:50:00

2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Please enter your exercise information