Run: 16.00 mile Run Time: 01:57:05 Run Pace: 07:19.06 /mile Run Shoe: Mizuno Wave Inspire 16
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30
NO RUN - THE DANGER ZONE
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Run: 7.00 mile Run Time: 00:52:05 Run Pace: 07:26.42 /mile Run Shoe: Mizuno Wave Inspire 16
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Run: 5.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 9.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 7.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 44.00 mile Run Time: 02:49:10
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Run: 12.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 7.00 mile, 3.00 mile(10.00 mile) Run Shoe: Mizuno Wave Inspire 16, Mizuno Wave Inspire 16
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Run: 8.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 9.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 10.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 9.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 10.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 15.00 mile Run Time: 01:49:03 Run Pace: 07:16.2 /mile Run Shoe: Mizuno Wave Inspire 16
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Run: 9.00 mile Run Time: 01:08:20 Run Pace: 07:35.55 /mile Run Shoe: Mizuno Wave Inspire 16
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Run: 10.00 mile Run Time: 01:13:25 Run Pace: 07:20.5 /mile Run Shoe: Mizuno Wave Inspire 16
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Run: 10.00 mile Run Time: 01:14:05 Run Pace: 07:24.5 /mile Run Shoe: Mizuno Wave Inspire 16
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Run: 10.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 10.00 mile Run Time: 01:10:20 Run Pace: 07:02 /mile Run Shoe: Mizuno Wave Inspire 16
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Run: 64.00 mile Run Time: 06:35:13
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Run: 15.00 mile Run Time: 01:50:00 Run Pace: 07:20 /mile Run Shoe: Mizuno Wave Inspire 16
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Run: 4.00 mile, 6.00 mile(10.00 mile) Run Time: 00:31:05, 00:45:00(01:16:05) Run Pace: 07:46.25 /mile, 07:30 /mile Run Shoe: Mizuno Wave Inspire 16, Mizuno Wave Inspire 16
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Run: 11.00 mile Run Time: 01:22:02 Run Pace: 07:27.45 /mile Run Shoe: Mizuno Wave Inspire 16
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Run: 6.00 mile, 6.00 mile(12.00 mile) Run Time: 00:46:36, 00:44:24(01:31:00) Run Pace: 07:46 /mile, 07:24 /mile Run Shoe: Mizuno Wave Inspire 16, Mizuno Wave Inspire 16
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Run: 3.00 mile, 5.00 mile(8.00 mile) Run Time: 00:23:10, 00:38:40(01:01:50) Run Pace: 07:43.33 /mile, 07:44 /mile Run Shoe: Mizuno Wave Inspire 16, Mizuno Wave Inspire 16
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Run: 10.00 mile Run Time: 01:10:57 Run Pace: 07:05.7 /mile Run Shoe: Mizuno Wave Inspire 16
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Run: 2.00 mile, 11.00 mile(13.00 mile) Run Time: 00:15:00, 01:17:29(01:32:29) Run Pace: 07:30 /mile, 07:02.63 /mile Run Shoe: Mizuno Wave Inspire 16, Mizuno Wave Inspire 16
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Run: 79.00 mile Run Time: 09:44:23
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Run: 16.00 mile Run Time: 01:55:50 Run Pace: 07:14.37 /mile Run Shoe: Mizuno Wave Inspire 16
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Run: 8.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 10.00 mile Run Shoe: Mizuno Wave Inspire 16
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Run: 9.00 mile, 2.00 mile(11.00 mile) Run Shoe: Mizuno Wave Inspire 16, Mizuno Wave Inspire 16
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Run: 45.00 mile Run Time: 01:55:50
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