The daily log of Ryan Rastatter for Sunday, November 28, 2021

No Title

Run

: 16.00 Mile(s) : 01:57:05 : 00:07:19.06 /mile : Mizuno Wave Inspire 16 : 0.0

Daily Note

loop of pain + 1 with joe. didnt feel too great throughout this but it went by pretty fast

Comments

  • Pat Carolan  (11/28/2021 7:11:31 PM) 

    Nice job on still getting 80 miles in despite the hiccup early in the week.