The daily log of Ryan Rastatter for Friday, November 26, 2021

No Title

Run

: 2.00 Mile(s) : 00:15:00 : 00:07:30 /mile : Mizuno Wave Inspire 16 : 0.0

Run

: 10.00 Mile(s) : 01:16:45 : 00:07:40.5 /mile : Mizuno Wave Inspire 16 : 0.0

Daily Note

am-2 pm-10

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