The daily log of Ryan Rastatter for Wednesday, November 17, 2021

No Title

Run

: 6.00 Mile(s) : 00:47:49 : 00:07:58.16 /mile : Mizuno Wave Inspire 16 : 0.0

Run

: 4.00 Mile(s) : 00:29:45 : 00:07:26.25 /mile : Mizuno Wave Inspire 16 : 0.0

Daily Note

am-6 pm-4

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