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Calendar of Gabriel Vergara - April, 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26
27
28
29

Run: 4.00 mile
Run Time: 00:31:00
Run Pace: 07:45 /mile
30

Run: 7.25 mile
31

Run: 3.00 mile
Run Time: 00:22:30
Run Pace: 07:30 /mile
1

Run: 14.25 mile
Run Time: 00:53:30
2

Run: 4.00 mile
Run Time: 00:28:09
Run Pace: 07:02.25 /mile
3

Run: 5.00 mile
Run Time: 00:38:01
Run Pace: 07:36.2 /mile
4
5

Run: 5.00 mile
Run Time: 00:37:22
Run Pace: 07:28.4 /mile
6

Run: 6.00 mile
7

Run: 3.50 mile
Run Time: 00:23:00
Run Pace: 06:34.28 /mile
8

Run: 4.50 mile

Run: 28.00 mile
Run Time: 02:06:32
9
10

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
11

Run: 6.00 mile
12

Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile
13

Run: 3.50 mile
Run Time: 00:27:22
Run Pace: 07:49.14 /mile
14

Run: 4.20 mile
Run Time: 00:31:00
Run Pace: 07:22.85 /mile
15

Run: 25.70 mile
Run Time: 02:30:22
16

Run: 7.00 mile
Run Time: 00:53:06
Run Pace: 07:35.14 /mile
17

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
18

Run: 6.00 mile
19
20

Run: 7.00 mile
Run Time: 00:53:00
Run Pace: 07:34.28 /mile
21

Run: 4.00 mile
22

Run: 30.00 mile
Run Time: 02:31:06
23

Run: 7.00 mile
Run Time: 00:54:00
Run Pace: 07:42.85 /mile
24
25
26
27
28
29

Run: 7.00 mile
Run Time: 00:54:00
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