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Calendar of Gabriel Vergara - January, 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1
2
3
4
5
6
7
8
9

Run: 3.50 mile
Run Time: 00:26:11
Run Pace: 07:28.85 /mile

10

Run: 3.00 mile

11

Run: 3.00 mile
Run Time: 00:20:16
Run Pace: 06:45.33 /mile

12

Run: 4.50 mile

13

Run: 3.50 mile
Run Time: 00:26:38
Run Pace: 07:36.57 /mile

14

Run: 5.50 mile
Run Time: 00:36:50
Run Pace: 06:41.81 /mile

Run: 23.00 mile
Run Time: 01:49:55

15

Run: 2.00 mile
Run Time: 00:10:00
Run Pace: 05:00 /mile

16

Run: 4.00 mile

17

Run: 6.10 mile

18
19

Run: 6.50 mile

20

Run: 3.00 mile

21

Run: 4.50 mile

Run: 26.10 mile
Run Time: 00:10:00

22

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile

23

Run: 6.00 mile
Run Time: 00:45:44
Run Pace: 07:37.33 /mile

24

Run: 10.00 mile

25

Run: 6.00 mile
Run Time: 00:45:29
Run Pace: 07:34.83 /mile

26

Run: 4.50 mile

27
28

Run: 32.50 mile
Run Time: 02:16:13

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30
31
1
2
3
4
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