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Calendar of Gabriel Vergara - September, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29

Run: 6.00 mile

30

Run: 7.00 mile

31

Run: 5.00 mile
Run Time: 00:37:05
Run Pace: 07:25 /mile

1

Run: 3.21 mile
Run Time: 00:22:26
Run Pace: 06:59.31 /mile

2

Run: 4.00 mile
Run Time: 00:29:32
Run Pace: 07:23 /mile

3

Run: 3.15 mile
Run Time: 00:25:00
Run Pace: 07:56.19 /mile

Run: 28.36 mile
Run Time: 01:54:03

4

Run: 7.55 mile
Run Time: 00:53:54
Run Pace: 07:08.34 /mile

5

Run: 5.00 mile

6

Run: 9.00 mile

7
8

Run: 3.78 mile
Run Time: 00:22:00
Run Pace: 05:49.20 /mile

9

Run: 3.75 mile
Run Time: 00:32:19
Run Pace: 08:37.06 /mile

10

Run: 7.75 mile

Run: 36.83 mile
Run Time: 01:48:13

11

Run: 7.55 mile
Run Time: 00:54:46
Run Pace: 07:15.23 /mile

12

Run: 5.00 mile
Run Time: 00:38:00
Run Pace: 07:36 /mile

13

Run: 9.00 mile

14

Run: 5.00 mile
Run Time: 00:39:07
Run Pace: 07:49.4 /mile

15

Run: 4.30 mile
Run Time: 00:41:00
Run Pace: 09:32.09 /mile

16

Run: 9.00 mile

17

Run: 39.85 mile
Run Time: 02:52:53

18

Run: 11.00 mile
Run Time: 01:00:00
Run Pace: 05:27.27 /mile

19
20
21
22
23
24

Run: 11.00 mile
Run Time: 01:00:00

25
26
27
28
29
30
1
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