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Calendar of Romario Cruz - September, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run: 15.00 mile

29

Run: 10.00 mile

30

Run: 9.00 mile

31

Run: 12.00 mile

1

Run: 11.50 mile

2

Run: 8.50 mile

3

Run: 5.00 mile

Run: 71.00 mile

4

Run: 15.00 mile

5

Run: 8.00 mile
Aqua Jog Time: 00:30:00

6

Run: 3.50 mile, 9.00 mile(12.50 mile)

7

Run: 10.00 mile

8

Run: 8.50 mile

9

Run: 11.00 mile

10

Run: 5.00 mile
Aqua Jog Time: 00:35:00

Run: 70.00 mile
Aqua Jog Time: 01:05:00

11

Run: 15.00 mile

12

Run: 13.00 mile

13

Run: 14.00 mile

14

Run: 8.00 mile

15

Run: 9.00 mile

16

Run: 10.00 mile

17

Run: 6.00 mile

Run: 75.00 mile

18

Run: 15.00 mile

19

Run: 10.00 mile

20

Run: 3.00 mile, 8.00 mile(11.00 mile)

21

Run: 10.00 mile

22

Run: 8.00 mile

23

Run: 6.00 mile

24

Run: 12.00 mile

Run: 72.00 mile

25
26
27
28
29
30
1
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