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Calendar of Robert Hoegeman - April, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 5.00 mile
Run Time: 00:35:05
Run Pace: 07:01 /mile

2

Run: 5.00 mile
Run Time: 00:36:19
Run Pace: 07:15.8 /mile

3

Run: 4.00 mile
Run Time: 00:29:08
Run Pace: 07:17 /mile

4

Run: 4.00 mile
Run Time: 00:28:16
Run Pace: 07:04 /mile

5

Run: 3.00 mile
Run Time: 00:20:43
Run Pace: 06:54.33 /mile

6

Run: 7.00 mile
Run Time: 00:47:07
Run Pace: 06:43.85 /mile

7

Run: 5.00 mile
Run Time: 00:35:28
Run Pace: 07:05.6 /mile

Run: 33.00 mile
Run Time: 03:52:06

8

Run: 5.00 mile
Run Time: 00:35:36
Run Pace: 07:07.2 /mile

9

Run: 5.00 mile
Run Time: 00:35:19
Run Pace: 07:03.8 /mile

10

Run: 4.50 mile
Run Time: 00:33:32
Run Pace: 07:27.11 /mile

11

Run: 4.50 mile
Run Time: 00:32:00
Run Pace: 07:06.66 /mile

12

Run: 4.50 mile
Run Time: 00:33:36
Run Pace: 07:28 /mile

13

Run: 7.00 mile
Run Time: 00:46:34
Run Pace: 06:39.14 /mile

14

Run: 4.50 mile
Run Time: 00:32:08
Run Pace: 07:08.44 /mile

Run: 35.00 mile
Run Time: 04:08:45

15 20 days!!

Run: 6.00 mile
Run Time: 00:44:29
Run Pace: 07:24.83 /mile

16

Run: 5.00 mile
Run Time: 00:35:38
Run Pace: 07:07.6 /mile

17

Run: 5.00 mile
Run Time: 00:35:11
Run Pace: 07:02.2 /mile

18

Run: 5.00 mile
Run Time: 00:36:26
Run Pace: 07:17.2 /mile

19

Run: 5.00 mile
Run Time: 00:36:18
Run Pace: 07:15.6 /mile

20

Run: 8.00 mile
Run Time: 00:52:56
Run Pace: 06:37 /mile

21

Run: 34.00 mile
Run Time: 04:00:58

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5
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