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Calendar of Peter Johnsrud - March, 2023

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27

Comments: 1
Bike: 20.80 mile
Bike Time: 01:10:00
Bike Pace: 17.83 mph
Swim: 3200.00 m
Swim Time: 01:00:00
Swim Pace: 01:42.86 /100 yards
28

Run: 10.10 mile
Run Time: 01:10:00
Run Pace: 06:55.84 /mile
Bike: 31.30 mile
Bike Time: 01:15:00
Bike Pace: 25.04 mph
1

Bike: 21.80 mile
Bike Time: 01:10:00
Bike Pace: 18.69 mph
Swim: 3200.00 m
Swim Time: 01:00:00
Swim Pace: 01:42.86 /100 yards
2

Run: 11.75 mile
Run Time: 01:11:00
Run Pace: 06:02.55 /mile
Bike: 17.80 mile
Bike Time: 01:00:00
Bike Pace: 17.80 mph
3

Bike Time: 00:25:00
Swim: 2850.00 m
Swim Time: 01:00:00
Swim Pace: 01:55.50 /100 yards
4

Run: 9.30 mile
Run Time: 01:07:00
Run Pace: 07:12.25 /mile
Bike: 48.00 mile
Bike Time: 02:27:00
Bike Pace: 19.59 mph
5

Run: 1.40 mile
Run Time: 00:10:00
Run Pace: 07:08.57 /mile
Bike: 1.70 mile
Bike Time: 00:05:00
Bike Pace: 20.40 mph

Bike: 141.40 mile
Bike Time: 07:32:00
Swim: 10115.92 yd
Swim Time: 03:00:00
Run: 32.55 mile
Run Time: 03:38:00
6

Bike: 21.00 mile
Bike Time: 01:10:00
Bike Pace: 18.00 mph
Swim: 3850.00 yd
Swim Time: 01:00:00
Swim Pace: 01:33.50 /100 yards
7

Bike: 31.80 mile
Bike Time: 01:16:00
Bike Pace: 25.11 mph
8

Comments: 1
Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Swim: 1950.00 yd
Swim Time: 00:30:00
Swim Pace: 01:32.30 /100 yards
9

Comments: 4
Run: 0.70 mile
Run Time: 00:05:00
Run Pace: 07:08.57 /mile
Bike: 44.00 mile
Bike Time: 01:55:00
Bike Pace: 22.96 mph
10

Swim: 3000.00 yd
Swim Time: 01:00:00
Swim Pace: 02:00 /100 yards
11

Bike: 58.50 mile
Bike Time: 03:00:00
Bike Pace: 19.50 mph
12

Bike: 19.60 mile
Bike Time: 01:00:00
Bike Pace: 19.60 mph

Bike: 174.90 mile
Bike Time: 08:21:00
Swim: 8800.00 yd
Swim Time: 02:30:00
Run: 8.70 mile
Run Time: 01:05:00
13

Comments: 1
Bike: 17.00 mile
Bike Time: 01:01:00
Bike Pace: 16.72 mph
Swim: 3500.00 yd
Swim Time: 00:55:00
Swim Pace: 01:34.28 /100 yards
14

Bike: 23.85 mile
Bike Time: 01:12:00
Bike Pace: 19.88 mph
Swim: 3000.00 yd
Swim Time: 00:50:00
Swim Pace: 01:40 /100 yards
15

Bike: 25.00 mile
Bike Time: 01:22:00
Bike Pace: 18.29 mph
Swim: 3400.00 yd
Swim Time: 01:00:00
Swim Pace: 01:45.88 /100 yards
16

Bike: 48.20 mile
Bike Time: 02:00:00
Bike Pace: 24.10 mph
17

Swim: 3400.00 m
Swim Time: 01:00:00
Swim Pace: 01:36.81 /100 yards
18

Bike: 63.50 mile
Bike Time: 02:55:00
Bike Pace: 21.77 mph
19

Bike: 19.70 mile
Bike Time: 01:00:00
Bike Pace: 19.70 mph

Bike: 197.25 mile
Bike Time: 09:30:00
Swim: 13618.29 yd
Swim Time: 03:45:00
20

Bike: 27.60 mile
Bike Time: 01:11:00
Bike Pace: 23.32 mph
Swim: 3800.00 yd
Swim Time: 01:00:00
Swim Pace: 01:34.73 /100 yards
21

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
22

Run: 4.10 mile
Run Time: 00:30:30
Run Pace: 07:26.34 /mile
Bike: 18.00 mile
Bike Time: 01:00:00
Bike Pace: 18.00 mph
23

Bike: 20.50 mile
Bike Time: 01:13:00
Bike Pace: 16.85 mph
Swim: 3500.00 yd
Swim Time: 01:00:00
Swim Pace: 01:42.85 /100 yards
24

Run: 4.25 mile
Run Time: 00:30:00
Run Pace: 07:03.52 /mile
Swim: 3600.00 yd
Swim Time: 01:00:00
Swim Pace: 01:40 /100 yards
25
26

Bike: 66.10 mile
Bike Time: 03:24:00
Swim: 10900.00 yd
Swim Time: 03:00:00
Run: 12.35 mile
Run Time: 01:30:30
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