The daily log of Paul LeFrancois for Saturday, March 11, 2023

12x15" strides

Run

: 7.00 Mile(s) : 00:00:00 : : Pegasus 39 - blue : 0.0

Daily Note

AM - pre-meet style run, 7+ miles on the Acequia Path with 12x15" strides (7:08).

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