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Calendar of Paul LeFrancois - August, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 8.00 mile
Run Shoe: Hoka Mach 4
2 5 x mile

Run: 9.00 mile
Run Shoe: Hoka Mach 4
3

Run: 8.00 mile
Run Shoe: Ultraboost Grey
4 10x15" strides

Run: 9.00 mile
Run Shoe: Ultraboost Grey
5 long

Run: 14.00 mile
Run Shoe: Hoka Mach 4
6

Run: 7.00 mile
Run Shoe: Brooks Launch GTS
7

Run: 8.00 mile
Run Shoe: Brooks Launch GTS

Run: 63.00 mile
8

Run: 8.00 mile
Run Shoe: Ultraboost Grey
9 [off (r foot) -->
10 -->
11 -->
12 -->]
13

Run: 6.00 mile
Run Shoe: Hoka Mach 4
14

Run: 10.00 mile
Run Shoe: pegasus-black/white

Run: 24.00 mile
15
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22
23
24
25
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27
28
29
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31
1
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