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Calendar of Paul LeFrancois - June, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30

Run: 12.00 mile
Run Shoe: Brooks Launch GTS
31

Run: 4.00 mile
Run Shoe: pegasus-black/white
1

Run: 6.00 mile
Run Shoe: Brooks Launch GTS
2

Run: 7.00 mile
Run Shoe: pegasus-black/white
3

Run: 6.00 mile
Run Shoe: Brooks Launch GTS
4

Run: 8.00 mile
Run Shoe: Brooks Launch GTS
5 4x2'

Run: 8.00 mile
Run Shoe: Brooks Launch GTS

Run: 51.00 mile
6

Run: 6.00 mile
Run Shoe: Ultraboost Grey
7

Run: 8.00 mile
Run Shoe: Ultraboost Grey
8 "up cadence" run

Run: 6.00 mile
Run Shoe: Brooks Launch GTS
9

Run: 8.00 mile
Run Shoe: Brooks Launch GTS
10

Run: 6.00 mile, 4.00 mile(10.00 mile)
Run Shoe: Ultraboost Grey, Ultraboost Grey
11

Run: 7.00 mile
Run Shoe: Brooks Launch GTS
12

Run: 8.00 mile
Run Shoe: Brooks Launch GTS

Run: 53.00 mile
13

Run: 10.00 mile
Run Shoe: Brooks Launch GTS
14

Run: 6.00 mile
Run Shoe: Ultraboost Grey
15 travel day

Run: 8.00 mile
Run Shoe: Ultraboost Grey
16

Run: 9.00 mile
Run Shoe: Brooks Launch GTS
17

Run: 9.00 mile
Run Shoe: Brooks Launch GTS
18

Run: 9.00 mile
Run Shoe: Brooks Launch GTS
19

Run: 7.00 mile
Run Shoe: Brooks Launch GTS

Run: 58.00 mile
20 travel day

Run: 5.00 mile
Run Shoe: Ultraboost Grey
21

Run: 8.00 mile
Run Shoe: Brooks Launch GTS
22

Run: 10.00 mile
Run Shoe: Ultraboost Grey
23 12x15" strides

Run: 7.00 mile
Run Shoe: Brooks Launch GTS
24

Run: 11.00 mile
Run Shoe: Ultraboost Grey
25

Run: 9.00 mile
Run Shoe: pegasus-black/white
26

Run: 50.00 mile
27
28
29
30
1
2
3
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