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Calendar of Patrick Buckley - November, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
31 Run

Run: 6.50 mile
Run Time: 00:55:00
Run Pace: 08:27.69 /mile

1 Run

Run: 4.50 mile
Run Time: 00:35:00
Run Pace: 07:46.66 /mile

2 6 by 800

Run: 5.50 mile
Run Time: 00:35:00
Run Pace: 06:21.81 /mile

3 Run

Run: 4.00 mile
Run Time: 00:35:00
Run Pace: 08:45 /mile

4 Taking weekend off
5

Run: 20.50 mile
Run Time: 02:40:00

6
7 Last day

Run: 5.20 mile
Run Time: 00:45:00
Run Pace: 08:39.23 /mile

8
9
10
11
12

Run: 5.20 mile
Run Time: 00:45:00

13
14
15
16
17
18
19
20 New shoes

Run: 2.50 mile
Run Time: 00:23:00
Run Pace: 09:12 /mile

21
22
23 Easy run getting back into it

Run: 3.50 mile
Run Time: 00:32:00
Run Pace: 09:08.57 /mile

24
25
26

Run: 6.00 mile
Run Time: 00:55:00

27
28
29
30
1
2
3
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