The daily log of Pat Carolan for Saturday, August 06, 2022

No Title

Run

: 10.00 Mile(s) : 00:00:00 : : Nike Zoom Pegasus 38 : 0.0

Core

: Completed

Pushups

: 10 : 10 : 100

Daily Note

10 miles before work in Pennypack. Felt good this morning. Right hamstring was a little bit tight during the second half of the run but I think resting all day today will heal it. Core and pushups. Hips. Rolled out.

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