<

Calendar of Paige - April, 2024

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1 Inside

Run: 5.00 mile
Run Time: 00:43:00
Run Pace: 08:36 /mile

2 Another tornado!

Run: 7.00 mile

3
4 300s!

Run: 6.00 mile

5

Run: 5.00 mile
Run Time: 00:43:45
Run Pace: 08:45 /mile

6 Another meet

Run: 3.50 mile

Run: 26.50 mile
Run Time: 01:26:45

7

Run: 6.00 mile
Run Time: 00:48:48
Run Pace: 08:08 /mile

8

Run: 5.00 mile
Run Time: 00:45:03
Run Pace: 09:00.6 /mile

9

Run: 7.00 mile

10
11 8x200

Run: 5.00 mile

12

Run: 3.50 mile
Run Time: 00:31:45
Run Pace: 09:04.28 /mile

13 bec power

Run: 7.00 mile

Run: 33.50 mile
Run Time: 02:05:36

14 Last long run ever

Comments: 1
Run: 6.00 mile
Run Time: 00:48:18
Run Pace: 08:03 /mile

15

Run: 5.50 mile
Run Time: 00:48:32
Run Pace: 08:49.45 /mile

16 3x (800,300)

Run: 6.00 mile

17

Run: 5.00 mile
Run Time: 00:42:21
Run Pace: 08:28.2 /mile

18

Run: 4.00 mile
Run Time: 00:34:31
Run Pace: 08:37.75 /mile

19 SATURDAY SATURDAY

Run: 5.00 mile
Run Time: 00:40:11
Run Pace: 08:02.2 /mile

20 The wait is over! OOPS THIS IS FOR FRIDAY

Comments: 1
Run: 5.50 mile

Run: 37.00 mile
Run Time: 03:33:53

21
22
23
24
25
26
27
28
29
30
1
2
3
4
Please enter your exercise information