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Calendar of Paige - February, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Super cold super windy super wet

Comments: 1
Run: 6.50 mile
Run Time: 00:52:39
Run Pace: 08:06 /mile

29

Run: 4.00 mile
Run Time: 00:38:41
Run Pace: 09:40.25 /mile

30 Workout workout workout

Run: 7.00 mile

31
1 Workout again

Run: 6.00 mile

2

Run: 3.50 mile
Run Time: 00:33:02
Run Pace: 09:26.28 /mile

3 Meet meet meet!

Run: 5.00 mile

Run: 32.00 mile
Run Time: 02:04:22

4 did i run today?

Run: 6.50 mile
Run Time: 00:53:00
Run Pace: 08:09.23 /mile

5

Run: 4.00 mile
Run Time: 00:37:27
Run Pace: 09:21.75 /mile

6 Lots of 400s

Run: 6.50 mile

7
8 200s!

Run: 6.00 mile

9

Run: 3.00 mile
Run Time: 00:28:28
Run Pace: 09:29.33 /mile

10 first heat Paige

Run: 5.25 mile

Run: 31.25 mile
Run Time: 01:58:55

11 Mid long run

Run: 6.00 mile
Run Time: 00:47:23
Run Pace: 07:53.83 /mile

12

Run: 5.00 mile
Run Time: 00:47:47
Run Pace: 09:33.4 /mile

13 3x(400,300,200)

Run: 6.50 mile

14
15 oh no

Run: 5.50 mile
Run Time: 00:47:23
Run Pace: 08:36.90 /mile

16 wet

Run: 4.00 mile
Run Time: 00:37:50
Run Pace: 09:27.5 /mile

17 I survived: MSJ track meet 2024

Comments: 3
Run: 3.50 mile

Run: 30.50 mile
Run Time: 03:00:23

18 Not good

Comments: 2
Run: 6.50 mile
Run Time: 00:53:09
Run Pace: 08:10.61 /mile

19

Run: 4.00 mile
Run Time: 00:38:07
Run Pace: 09:31.75 /mile

20 3x (600, 400, 200)

Comments: 1

21
22
23
24

Run: 10.50 mile
Run Time: 01:31:16

25
26
27
28
29
1
2
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