Run: 8.00 mile
Run Time: 00:57:03
Run Pace: 07:07.87 /mile
Run Shoe: Red and Grey Asics
Exercise Bike: 4.00 mile
Exercise Bike Time: 00:15:00
Exercise Bike Pace: 16.00 mph
Yoga Time: 00:20:00
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2
Pushing through Shiloh*
Run: 5.50 mile
Run Time: 00:39:57
Run Pace: 07:15.81 /mile
Run Shoe: Red and Grey Asics
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3
Trials, Tribulations, and Tomato Soup*
Run: 4.25 mile, 5.25 mile(9.50 mile)
Run Time: 00:28:38, 00:39:07(01:07:45)
Run Pace: 06:44.23 /mile, 07:27.04 /mile
Run Shoe: Red and Grey Asics, Red and Grey Asics
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Run: 6.50 mile
Run Time: 00:50:06
Run Pace: 07:42.46 /mile
Run Shoe: Red and Grey Asics
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Run: 6.00 mile
Run Time: 00:42:30
Run Pace: 07:05 /mile
Run Shoe: Red and Grey Asics
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Run: 35.50 mile
Run Time: 04:17:21
Exercise Bike: 4.00 mile
Exercise Bike Time: 00:15:00
Yoga Time: 00:20:00
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8
Old times, new places, still friends
Run: 4.50 mile
Run Time: 00:31:11
Run Pace: 06:55.77 /mile
Run Shoe: Red and Grey Asics
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Run: 10.00 mile
Run Time: 01:08:48
Run Pace: 06:52.8 /mile
Run Shoe: Red and Grey Asics
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Run: 10.00 mile
Run Time: 01:08:23
Run Pace: 06:50.3 /mile
Run Shoe: Red and Grey Asics
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Run: 8.05 mile
Run Time: 00:59:39
Run Pace: 07:24.59 /mile
Run Shoe: Red and Grey Asics
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Run: 32.55 mile
Run Time: 03:48:01
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Run: 6.00 mile
Run Time: 00:42:32
Run Pace: 07:05.33 /mile
Run Shoe: Red and Grey Asics
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Run: 5.00 mile
Run Time: 00:34:39
Run Pace: 06:55.8 /mile
Run Shoe: Red and Grey Asics
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Run: 11.00 mile
Run Time: 01:17:11
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