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Calendar of Olivia Oligny-Leggett - November, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1
2 spin class, lift, pillar

Spinning Time: 01:00:00

3 run (attempt)

Run: 3.00 mile

4 dson spin class, lift, weights

Spinning Time: 01:00:00

5 long walk recovery

Walk: 4.00 mile

6

Spinning Time: 02:00:00
Run: 3.00 mile
Walk: 4.00 mile

7
8
9 spin class, lift, pillar with weights

Spinning Time: 01:00:00

10 tried to run

Run: 2.50 mile

11 elliptical

Elliptical Time: 00:45:00

12 lift, elliptical

Elliptical Time: 00:45:00

13

Spinning Time: 01:00:00
Run: 2.50 mile
Elliptical Time: 01:30:00

14 spinning, weights, pillar

Spinning Time: 01:00:00

15 elliptical, cardio with weights, pillar

Elliptical Time: 01:00:00

16 spinning, upper body lift, pillar with weights

Spinning Time: 01:00:00

17
18
19
20

Spinning Time: 02:00:00
Elliptical Time: 01:00:00

21
22
23
24
25
26
27
28
29
30
1
2
3
4
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