Run: 5.50 mile
Run Shoe: Atreyu black red
|
Run: 4.50 mile
Run Shoe: altra superior 5 white
|
Run: 6.00 mile
Run Shoe: altra superior 5 white
|
Run: 5.00 mile
Run Shoe: altra superior 5 white
|
Run: 6.00 mile
Run Shoe: Atreyu black red
|
Run: 6.00 mile
Run Shoe: Atreyu black red
|
Run: 8.00 mile
Run Shoe: altra superior 5 white
|
|
Run: 10.00 mile
Run Shoe: altra superior 5 white
|
Run: 4.00 mile
Run Shoe: altra superior 5 white
|
|
|
|
|
|
|
|
|
Run: 2.00 mile
Run Shoe: Atreyu black red
|
Run: 4.00 mile
Run Shoe: Atreyu black red
|
Run: 4.00 mile
Run Shoe: Atreyu black red
|
Run: 4.00 mile
Run Shoe: Atreyu black red
|
Run: 4.00 mile
Run Shoe: Atreyu black red
|
|
Run: 6.00 mile
Run Shoe: altra superior 5 white
|
Run: 5.00 mile
Run Shoe: Atreyu black red
|
Run: 6.00 mile
Run Shoe: Atreyu black red
|
Run: 4.00 mile, 1.00 mile(5.00 mile)
Run Shoe: altra superior 5 white, Barefoot
|
Run: 6.00 mile
Run Shoe: Atreyu black red
|
27
ez bf and strides and drills
Run: 1.00 mile, 5.00 mile(6.00 mile)
Run Shoe: Barefoot, altra superior 5 white
Nordic Skiing: 4.50 mile
Nordic Skiing Time: 01:00:00
Nordic Skiing Pace: 13:20 /mile
|
Run: 5.00 mile
Run Shoe: altra superior 5 white
|
Run: 39.00 mile
Nordic Skiing: 4.50 mile
Nordic Skiing Time: 01:00:00
|
Run: 10.00 mile
Run Shoe: altra superior 5 white
|
|
|
|
|
|
|
|