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Calendar of OdinBules - September, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 Longrun

Run: 18.00 mile
Run Shoe: Saucony Kinvara 12

30 Base

Run: 14.00 mile
Run Shoe: Saucony Kinvara 12

31 base

Run: 10.00 mile
Run Shoe: Saucony Kinvara 12

1 base

Run: 5.00 mile, 11.00 mile(16.00 mile)
Run Shoe: Saucony Kinvara yeller, Saucony Kinvara 12

2 farlik

Run: 10.00 mile
Run Shoe: Saucony Kinvara 12

3 base

Run: 10.00 mile
Run Shoe: Saucony Kinvara 12

4 ez

Run: 5.00 mile
Run Shoe: Saucony Kinvara 12

Run: 83.00 mile

5 longrun

Run: 20.50 mile
Run Time: 02:16:00
Run Pace: 06:38.04 /mile
Run Shoe: Saucony Super Shoes

6 base

Run: 10.00 mile
Run Shoe: Saucony Kinvara 12

7 base

Run: 10.00 mile
Run Shoe: Saucony Kinvara 12

8 workout

Run: 6.00 mile, 11.00 mile(17.00 mile)
Run Shoe: Saucony Kinvara yeller, Saucony Kinvara 12

9 base

Run: 3.50 mile, 9.00 mile(12.50 mile)
Run Shoe: Barefoot, Saucony Kinvara 12

10 Base

Run: 6.00 mile, 8.50 mile(14.50 mile)
Run Shoe: Saucony Kinvara yeller, Saucony Kinvara 12

11 ez

Run: 7.50 mile
Run Shoe: Saucony Kinvara 12

Run: 92.00 mile
Run Time: 02:16:00

12 Indianapolis - modlong

Run: 16.00 mile
Run Shoe: Saucony Kinvara 12

13 base

Run: 14.00 mile
Run Shoe: Saucony Kinvara 12

14 base

Run: 10.00 mile
Run Shoe: Saucony Kinvara 12

15 classic double

Run: 10.00 mile, 8.00 mile(18.00 mile)
Run Shoe: Saucony Kinvara 12, Saucony Kinvara yeller

16 Another Classic

Run: 5.00 mile
Run Shoe: Altra King MT

17 ez

Run: 5.00 mile
Run Shoe: Saucony Kinvara 12

18 ez

Run: 5.00 mile
Run Shoe: Saucony Kinvara yeller

Run: 73.00 mile

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