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Calendar of OdinBules - November, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 Union Mills

Run: 10.00 mile
Run Shoe: Saucony Kinvara 12

1 ez+bf

Run: 2.00 mile, 4.25 mile(6.25 mile)
Run Shoe: Barefoot, Altra Superior 5

2 trails

Run: 6.00 mile
Run Shoe: Altra Superior 5

3 ez

Run: 6.25 mile
Run Shoe: Altra Superior 5

4 fields

Run: 4.50 mile
Run Shoe: Altra Superior 5

5 off
6 40

Run: 5.50 mile
Run Shoe: Saucony Kinvara 12

Run: 38.50 mile

7

Run: 12.50 mile
Run Shoe: Altra Superior 5

8

Run: 6.50 mile
Run Shoe: Saucony Kinvara 12

9 ez

Run: 5.00 mile
Run Shoe: Altra Superior 5

10 fields

Run: 7.00 mile
Run Shoe: Altra Superior 5

11 in fields

Run: 9.00 mile
Run Shoe: Altra Superior 5

12 Fields + uphill mile

Run: 5.00 mile, 1.00 mile(6.00 mile)
Run Shoe: Altra Superior 5, Saucony Kinvara 12

13 53, 1500 ft, um

Run: 7.00 mile
Run Shoe: Altra Superior 5

Run: 53.00 mile

14 Dunes

Run: 14.00 mile
Run Shoe: Altra Superior 5

15 ez

Run: 5.00 mile
Run Shoe: Saucony Kinvara 12

16 0ff
17 fartlek?

Run: 10.00 mile
Run Shoe: Saucony Kinvara 12

18 fields

Run: 9.00 mile
Run Shoe: Altra Superior 5

19 trails

Run: 9.50 mile
Run Shoe: Altra Superior 5

20 trails, Week = 4700 ft, hill fartlek thing, 55

Run: 7.00 mile
Run Shoe: Altra Superior 5

Run: 54.50 mile

21 long

Run: 16.00 mile
Run Shoe: Saucony Kinvara 12

22 ez

Run: 4.50 mile
Run Shoe: Altra Superior 5

23 some climbin after ez

Run: 9.50 mile
Run Shoe: Saucony Kinvara 12

24 ez t mill

Run: 5.00 mile
Run Shoe: Saucony Kinvara 12

25 lll

Run: 6.00 mile
Run Shoe: Altra Superior 5

26 in fields

Run: 10.00 mile
Run Shoe: Altra Superior 5

27 ez, not as much, but decent effort, 1800 ft

Run: 4.50 mile
Run Shoe: Altra Superior 5

Run: 55.50 mile

28 long run

Run: 18.00 mile
Run Shoe: Saucony Kinvara 12

29
30
1
2
3
4

Run: 18.00 mile

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