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Calendar of Noah McFoy - January, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26
27
28
29
30
31
1
2

Run: 4.00 mile
Run Shoe: Adidas Ultraboost 20
3 sick
4

Run: 4.00 mile
Run Shoe: Adidas Ultraboost 20
5

Run: 8.00 mile
Run Shoe: Adidas Ultraboost 20
6

Run: 8.00 mile
Run Shoe: Adidas Ultraboost 20
7

Run: 12.00 mile
Run Shoe: Adidas Ultraboost 20
8

Run: 10.00 mile
Run Shoe: Adidas Ultraboost 20

Run: 46.00 mile
9

Run: 7.00 mile
Run Shoe: Adidas Ultraboost 20
10 8x400

Run: 10.00 mile
Run Shoe: Adidas Ultraboost 20
11

Run: 8.00 mile
Run Shoe: Adidas Ultraboost 20
12
13

Run: 6.00 mile
Run Shoe: Adidas Ultraboost 20
14

Run: 8.00 mile
Run Shoe: Adidas Ultraboost 20
15 off

Run: 39.00 mile
16
17

Run: 8.00 mile
Run Shoe: Adidas Ultraboost 20
18

Run: 9.00 mile
Run Shoe: Adidas Ultraboost 20
19

Run: 10.00 mile
Run Shoe: Adidas Ultraboost 20
20

Run: 9.00 mile
Run Shoe: Adidas Ultraboost 20
21

Run: 9.00 mile
Run Shoe: Adidas Ultraboost 20
22

Run: 15.00 mile
Run Shoe: Adidas Ultraboost 20

Run: 60.00 mile
23

Run: 9.00 mile
Run Shoe: Adidas Ultraboost 20
24

Run: 10.00 mile
Run Shoe: Adidas Ultraboost 20
25
26
27
28
29

Run: 19.00 mile
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