The daily log of Noah D. for Saturday, November 18, 2023

20

Run

: 20.00 Mile(s) : 00:00:00 : : SALOMON : 0.0

Daily Note

Drove to Eagle Creek after D3xc broadcast. Great weather. Felt really good for most of this, but by 15 I started to feel nauseous, I decided I probably couldn't do the two mile push and just hoped to maintain the pace, but by mile 18 I was bent over throwing up, just jogged the two miles in. Encouraging that I felt so strong, disappointed in the stomach issues. Not sure what was going on, maybe just really dehydrated? I took in a few sips of water at mile 13 but no calories. Stomach stayed wrecked the rest of the evening

20 in 1:56:09 - 625, 618, 600, 603, 538. 537, 532, 536, 526, 533, 528, 531, 536, 530, 540, 535, 542, 552, 620, 629

Comments

  • Brett Haffner  (11/21/2023 7:52:39 AM) 

    Great work on the broadcast, as always! Glad that you and Stu continue to make great work of the opportunities given.