The daily log of Noah D. for Sunday, October 29, 2023

No Title


: 13.00 Mile(s) : 00:00:00 : : SALOMON : 0.0

Daily Note

About a foot of snow, so to the treadmill. Went fine as far as these things go. Bumped the pace down slowly to 6:00. Was starting to feel the calf/achilles a bit so left good enough alone.