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Calendar of Noah D. - May, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Run: 10.00 mile
Run Shoe: SALOMON

2

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Shoe: SALOMON, SALOMON

3 6 x 800

Run: 10.00 mile, 5.00 mile(15.00 mile)
Run Shoe: SALOMON, SALOMON

4

Run: 7.50 mile, 4.50 mile(12.00 mile)
Run Shoe: SALOMON, SALOMON

5 Indianapolis

Run: 5.25 mile
Run Shoe: SALOMON

6 -

Run: 5.00 mile
Run Shoe: SALOMON

7 Half Marathon Championships (Indianapolis)

Comments: 1
Run: 17.50 mile
Run Shoe: SALOMON

Run: 76.75 mile

8

Run: 9.25 mile, 4.00 mile(13.25 mile)
Run Shoe: SALOMON, SALOMON

9

Run: 10.00 mile
Run Shoe: SALOMON

10

Run: 8.00 mile, 5.25 mile(13.25 mile)
Run Shoe: SALOMON, SALOMON

11 10 x 3/2

Run: 14.00 mile, 4.00 mile(18.00 mile)
Run Shoe: SALOMON, SALOMON

12

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Shoe: SALOMON, SALOMON

13 To San Francisco

Run: 9.00 mile
Run Shoe: SALOMON

14 Back from San Francisco

Run: 5.00 mile
Run Shoe: SALOMON

Run: 80.50 mile

15

Run: 17.00 mile
Run Time: 01:50:00
Run Pace: 06:28.23 /mile
Run Shoe: SALOMON

16

Run: 8.00 mile
Run Shoe: SALOMON

17 4 x mile

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Shoe: SALOMON, SALOMON

18

Run: 9.00 mile
Run Shoe: SALOMON

19 To Brooklyn
20 -
21 -Brooklyn Half/travel home

Run: 48.00 mile
Run Time: 01:50:00

22
23
24
25
26 NCAA
27 d3
28 Championships
29
30
31
1
2
3
4
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