Calendar of Myra Naqvi - July, 2023

Run: 10.00 mile
Run Shoe: Peg 38 White

Run: 6.01 mile, 2.12 mile(8.13 mile)
Run Shoe: Peg 38 White, Peg 38 White

Run: 6.25 mile
Run Shoe: Peg 38 White

Run: 5.05 mile, 4.01 mile(9.06 mile)
Run Shoe: Peg 38 White, Peg 38 White

Run: 2.01 mile, 4.00 mile(6.01 mile)
Run Shoe: Peg 38 White, Peg 38 White

Run: 5.00 mile
Run Shoe: Peg 38 White

Run: 10.01 mile
Run Shoe: Peg 38 White

Run: 3.69 mile, 3.46 mile(7.15 mile)
Run Shoe: Peg 38 White, Peg 38 White

Run: 5.66 mile
Run Shoe: Peg 38 White

Run: 6.00 mile
Run Shoe: Peg 38 White

Run: 7.26 mile
Run Shoe: Peg 38 White
Bike: 10.03 mile

Run: 5.00 mile
Run Shoe: Peg 38 White

Run: 3.85 mile
Run Shoe: Peg 38 White

Run: 11.00 mile
Run Shoe: Peg 38 White

Run: 7.28 mile
Run Shoe: Peg 38 White
Bike: 13.03 mile

Run: 5.55 mile, 3.67 mile(9.22 mile)
Run Shoe: Peg 38 White, Peg 38 White

Run: 3.07 mile, 4.01 mile(7.08 mile)
Run Shoe: Peg 38 White, Peg 38 White

Run: 4.23 mile
Run Shoe: Peg 38 White

Run: 4.31 mile
Run Shoe: Peg 38 White

Run: 7.02 mile
Run Shoe: Peg 38 White
Hike: 4.70 mile
Walk: 2.24 mile

Run: 12.24 mile
Run Shoe: Peg 38 White

Run: 6.21 mile
Run Shoe: Peg 38 White

Run: 6.49 mile, 3.04 mile(9.53 mile)
Run Shoe: Peg 38 White, Peg 38 White

Run: 5.67 mile
Run Shoe: Peg 38 White
Spinning Time: 00:30:00

Run: 5.57 mile
Run Shoe: Peg 38 White

Run: 5.46 mile
Run Shoe: Peg 38 White

Run: 5.34 mile
Run Shoe: Peg 38 White
Spinning Time: 00:45:00