Run: 11.00 mile
Run Shoe: Peg 38 White
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Run: 7.00 mile
Run Shoe: Peg 38 White
|
Run: 9.00 mile
Run Shoe: Peg 38 White
|
|
Run: 5.00 mile
Run Shoe: Peg 38 White
|
Run: 6.00 mile
Run Shoe: Peg 38 White
|
Run: 2.00 mile
Run Shoe: Peg 38 White
|
Run: 40.00 mile
Spinning Time: 00:30:00
|
Run: 11.00 mile
Run Shoe: Peg 38 White
|
Run: 9.00 mile
Run Shoe: Peg 38 White
|
Run: 5.00 mile
Run Shoe: Peg 38 White
|
Run: 5.00 mile
Run Shoe: Peg 38 White
|
Run: 5.00 mile
Run Shoe: Peg 38 White
|
Run: 9.00 mile
Run Shoe: Peg 38 White
|
Run: 4.00 mile
Run Shoe: Peg 38 White
|
|
Run: 10.00 mile
Run Shoe: Peg 38 White
|
Run: 3.20 mile, 6.00 mile(9.20 mile)
Run Shoe: Peg 38 White, Peg 38 White
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Run: 8.00 mile
Run Shoe: Peg 38 White
|
Run: 5.00 mile
Run Shoe: Peg 38 White
|
Run: 4.50 mile
Run Shoe: Peg 38 White
|
Run: 7.50 mile
Run Shoe: Peg 38 White
|
|
|
Run: 6.00 mile
Run Shoe: Peg 38 White
|
Run: 5.50 mile
Run Shoe: Peg 38 White
|
Run: 2.25 mile
Run Shoe: Peg 38 White
Spinning Time: 00:50:00
|
Run: 4.00 mile
Run Shoe: Peg 38 White
Swim Time: 01:00:00
|
Run: 2.50 mile
Run Shoe: Peg 38 White
|
Run: 4.00 mile
Run Shoe: Peg 38 White
|
Run: 7.00 mile
Run Shoe: Peg 38 White
|
Run: 31.25 mile
Spinning Time: 00:50:00
Swim Time: 01:00:00
|
Run: 6.00 mile
Run Shoe: Peg 38 White
|
|
Run: 2.00 mile
Run Shoe: Peg 38 White
Spinning Time: 00:50:00
|
Run: 4.00 mile
Run Shoe: Peg 38 White
|
2
Combat PT / Workout / Lift
Run: 8.00 mile
Run Shoe: Peg 38 White
|
Run: 4.40 mile
Run Shoe: Peg 38 White
|
Run: 6.00 mile
Run Shoe: Peg 38 White
|
Run: 30.40 mile
Spinning Time: 00:50:00
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