The daily log of Myra Naqvi for Wednesday, November 16, 2022

PT Run / Double / Lift

Run

: 3.00 Mile(s) : 00:00:00 : : Peg 38 White : 0.0

Run

: 4.00 Mile(s) : 00:00:00 : : Peg 38 White : 0.0

Daily Note

Some 800s at I in the morning. Morning Loop with Maddie and Matthew. Lift with some peeps.

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