The daily log of Myra Naqvi for Thursday, November 03, 2022

Ruck / Run

Run

: 4.00 Mile(s) : 00:00:00 : : Peg 38 White : 0.0

Run

: 7.00 Mile(s) : 00:00:00 : : Peg 38 White : 0.0

Daily Note

AM buddy ruck with Morgan. Tough workout since i was already feeling sore. hopefully i can role out and maybe do a whirlpool or sum *eye emoji*

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