The daily log of Myra Naqvi for Wednesday, November 02, 2022

Lift / Run / Yoga

Run

: 7.00 Mile(s) : 00:00:00 : : Peg 38 White : 0.0

Daily Note

AM ROTC lift. got some good deadlifts in with eileen. also did sled drag carry among other things, feeling sore.

great run with amiyah and mig mog.

nice yoga too

Comments