The daily log of Myra Naqvi for Tuesday, November 01, 2022

PT / Workout / Durden

Run

: 1.00 Mile(s) : 00:00:00 : : Peg 38 White : 0.0

Run

: 9.00 Mile(s) : 00:00:00 : : Peg 38 White : 0.0

Daily Note

PT workout
PM Dpark Workout: 800 @ I, Mile @ T, 4 x 400 @ R, Mile @ T, 800 @ I
Hit all times (2:55s, 6:10s, 85s ish) felt really dizzy which was not fun but still got it done yay! Durden to follow. Amiyah worked so hard in lift she inspires me every day

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