The daily log of MikeW for Tuesday, November 23, 2021

Easy + strides

Run

: 9.76 Mile(s) : 01:23:32 : 00:08:33.52 /mile : Wear Test : 0.0

Run

: 4.99 Mile(s) : 00:40:50 : 00:08:10.98 /mile : Wear Test : 0.0

Daily Note

No Note

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