The daily log of MikeW for Friday, November 12, 2021

Easy + strides

Run

: 6.07 Mile(s) : 00:56:35 : 00:09:19.30 /mile : Wear Test : 0.0

Run

: 7.44 Mile(s) : 01:01:14 : 00:08:13.81 /mile : Wear Test : 0.0

Daily Note

No Note

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