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Calendar of mikegreene3 - May, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 Miles at Haverford

Run: 5.00 mile, 2.00 mile, 1.00 mile(8.00 mile)
Run Time: 00:38:00, 00:15:54, 00:08:34(01:02:28)
Run Pace: 07:36 /mile, 07:57 /mile, 08:34 /mile

26 Workout

Run: 3.00 mile, 2.00 mile, 3.00 km, 2.00 mile(8.86 mile)
Run Time: 00:23:56, 00:15:50, 00:16:00(00:55:46)
Run Pace: 07:58.66 /mile, 07:55 /mile, 08:00 /mile

27

Run: 8.00 mile
Run Time: 01:02:34
Run Pace: 07:49.25 /mile

28

Run: 8.00 mile
Run Time: 01:03:11
Run Pace: 07:53.87 /mile

29 Pre Meet

Run: 6.00 mile

30 Meet @Elizabethtown

Run: 2.00 mile, 1.00 mile, 3.00 mile(6.00 mile)
Run Time: 00:15:50, 00:24:00(00:39:50)
Run Pace: 07:55 /mile, 08:00 /mile

1

Run: 12.00 mile
Run Time: 01:32:45
Run Pace: 07:43.75 /mile

Run: 56.86 mile
Run Time: 06:16:34

2

Run: 5.00 mile
Run Time: 00:37:00
Run Pace: 07:24 /mile

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8

Run: 5.00 mile
Run Time: 00:37:00

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