<

Calendar of mikegreene3 - January, 2022

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 30/30

Run: 2.00 mile
Run Time: 00:15:50
Run Pace: 07:55 /mile
Bike: 8.00 mile
Rowing: 5.00 km

28

Run: 2.00 mile
Run Time: 00:15:40
Run Pace: 07:50 /mile
Rowing: 5.00 km

29

Run: 2.00 mile
Bike: 10.00 mile

30

Run: 2.00 mile
Rowing: 2.00 km
Bike: 10.00 mile

31 1:40/20

Run: 2.00 mile
Rowing: 8.00 km
Bike: 8.00 mile

1 Happy New Year

Run: 2.00 mile
Rowing: 8.00 km
Bike: 5.00 mile

2 30/30

Run: 3.00 mile
Rowing: 8.00 km
Bike: 6.00 mile

Run: 15.00 mile
Run Time: 00:31:30
Bike: 47.00 mile
Rowing: 22.37 mile

3 last week

Run: 3.00 mile
Rowing: 8.00 km
Bike: 6.00 mile

4

Run: 3.00 mile
Rowing: 6.00 km
Bike: 6.00 mile

5 1:40/20

Run: 3.00 mile
Rowing: 8.00 mile

6

Run: 4.00 mile
Rowing: 8.00 km
Bike: 4.00 mile

7 30/30

Run: 4.00 mile
Rowing: 8.00 km

8

Run: 5.00 mile
Rowing: 8.00 km
Bike: 4.00 mile

9

Run: 5.00 mile
Rowing: 5.00 km
Bike: 10.00 mile

Run: 27.00 mile
Rowing: 34.72 mile
Bike: 30.00 mile

10

Run: 5.00 mile
Run Time: 00:38:50
Run Pace: 07:46 /mile
Rowing: 3.00 km
Bike: 4.00 mile

11

Run: 4.00 mile
Run Time: 00:31:40
Run Pace: 07:55 /mile
Rowing: 6.00 km
Exercise Bike: 4.00 mile

12

Run: 5.00 mile
Run Time: 00:38:49
Run Pace: 07:45.8 /mile
Rowing: 4.00 km

13
14
15
16

Run: 14.00 mile
Run Time: 01:49:19
Rowing: 8.08 mile
Bike: 4.00 mile
Exercise Bike: 4.00 mile

17
18
19
20
21
22
23
24
25
26
27
28
29
30
Please enter your exercise information