The daily log of mikegreene3 for Sunday, October 24, 2021

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: 10.00 Mile(s) : 01:18:55 : 00:07:53.5 /mile : : 0.0

Daily Note

Nice long run today. Im starting to feel the benefit of these more and more. This is a big week coming up. A lot of smart decisions need to be made to continue to prepare the MACs.