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Calendar of Meredith - March, 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Off
27

Run: 4.00 mile
28

Run: 4.00 mile
1

Run: 5.00 mile
2

Run: 5.00 mile
3

Run: 5.00 mile
4

Run: 5.00 mile

Run: 28.00 mile
5

Run: 5.00 mile
6

Run: 5.00 mile
7

Run: 5.00 mile
8

Run: 6.00 mile
9

Run: 5.00 mile
10

Run: 6.00 mile
11

Run: 5.00 mile

Run: 37.00 mile
12

Run: 8.00 mile
13

Run: 5.00 mile
14 20 Minute Thresh

Comments: 3
Run: 7.00 mile
15

Run: 6.00 mile
16

Run: 5.00 mile
17 12x400s

Comments: 3
Run: 8.00 mile
18

Run: 5.00 mile

Run: 44.00 mile
19

Run: 9.00 mile
20

Run: 5.00 mile
21 5xK

Comments: 5
Run: 8.00 mile
22

Run: 6.00 mile
23

Run: 6.00 mile
24

Run: 5.00 mile
25

Run: 39.00 mile
26
27
28
29
30
31
1
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