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Calendar of Michael Chadwell - January, 2023

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 Lakeshore

Run: 2.00 mile

2
3
4
5 River Loop

Run: 2.25 mile

6
7 Tart Museum

Run: 3.25 mile

Run: 7.50 mile

8
9
10
11
12 Lincoln Bridge

Run: 2.50 mile

13 Rest
14 Reverse Riverside

Run: 2.50 mile

Run: 5.00 mile

15 University

Run: 3.50 mile

16 River Tempo

Run: 3.25 mile

17 Rest
18 Athletic Fields

Run: 3.00 mile

19 Keeper Loop

Run: 2.00 mile

20 Rest
21 Treadmill

Run: 4.50 mile

Run: 16.25 mile

22 Art Museum

Run: 3.00 mile

23 River Tempo

Run: 3.50 mile

24
25
26
27
28

Run: 6.50 mile

29
30
31
1
2
3
4
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