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Calendar of Maddie Garber - June, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 Easy run

Run: 4.00 mile
30 Long run + yoga

Run: 7.50 mile
31 Easy run/strides + lift

Run: 5.00 mile
1 Easy run

Run: 5.00 mile
2 Easy run

Run: 3.50 mile
3 Easy run/strides

Run: 5.00 mile
4 Lil run + lift

Run: 3.00 mile

Run: 33.00 mile
5 Long run + 2 tempo-ish miles

Run: 9.00 mile
6 Easy run

Run: 7.00 mile
7 Easy run

Run: 6.00 mile
8 Day off
9 ?????? homies: easy run + bands/short core

Comments: 2
Run: 4.00 mile
10 Easy run

Run: 5.00 mile
11 Another easy run

Run: 5.00 mile

Run: 36.00 mile
12 Long run

Comments: 1
Run: 9.00 mile
13 off day
14 easy run

Run: 4.00 mile
15 Easy run

Run: 6.00 mile
16 Small fartlek

Run: 6.00 mile
17 Double

Run: 4.00 mile, 2.00 mile(6.00 mile)
18 shakeout

Run: 2.00 mile

Run: 33.00 mile
19 Easy run

Run: 5.00 mile
20 Easy run + strides + lift

Run: 5.50 mile
21 Long run

Run: 8.50 mile
22 shakeout

Run: 3.50 mile
23 Easy run

Run: 6.00 mile
24 “Workout” + lift

Run: 6.00 mile, 2.00 mile(8.00 mile)
25 Shakeout + hike

Run: 1.50 mile
Walk: 6.00 mile

Run: 38.00 mile
Walk: 6.00 mile
26 Easy run

Run: 3.00 mile
27
28
29
30
1
2

Run: 3.00 mile
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