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Run: 2.00 mile Spinning Time: 00:50:00
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Run: 49.00 mile Spinning Time: 00:50:00
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3
long run at the CVRT!!!!!
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Run: 0.50 mile Spinning Time: 00:45:00
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Run: 2.00 mile Spinning Time: 00:40:00
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Spinning Time: 00:50:00 Aqua Jog Time: 00:25:00
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Spinning Time: 01:00:00 Aqua Jog Time: 00:30:00
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Run: 27.00 mile Spinning Time: 03:15:00 Aqua Jog Time: 00:55:00
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12
Ran a little. Biked a little
Run: 3.00 mile Spinning Time: 00:35:00
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13
two runs in a row whoop whoop
Run: 4.00 mile Spinning Time: 00:35:00
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Spinning Time: 03:50:00 Run: 19.00 mile
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21
lil baby run + xt + monster
Run: 2.00 mile Spinning Time: 00:40:00
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Run: 39.00 mile Spinning Time: 01:40:00
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25
easy run + 8x100 strides
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Run: 2.00 mile, 7.00 mile(9.00 mile)
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