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Calendar of Maddie Garber - April, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 long run

Run: 12.00 mile
28 Easy run

Run: 6.00 mile
29 Lift + workout

Run: 8.00 mile
30 union hall + lift

Run: 7.00 mile
31 XT + 200s

Run: 2.00 mile
Spinning Time: 00:50:00
1 Pre meet

Run: 4.00 mile
2 Race day

Run: 10.00 mile

Run: 49.00 mile
Spinning Time: 00:50:00
3 long run at the CVRT!!!!!

Run: 11.00 mile
4 Easy run + strides

Run: 6.00 mile
5 workout + bands

Run: 7.50 mile
6 XT day + bands

Comments: 1
Run: 0.50 mile
Spinning Time: 00:45:00
7 Yikes a rooni + bands

Run: 2.00 mile
Spinning Time: 00:40:00
8 XT + bands

Spinning Time: 00:50:00
Aqua Jog Time: 00:25:00
9 XT

Spinning Time: 01:00:00
Aqua Jog Time: 00:30:00

Run: 27.00 mile
Spinning Time: 03:15:00
Aqua Jog Time: 00:55:00
10 XT + lift + bands

Spinning Time: 01:00:00
11 More XT

Comments: 1
Spinning Time: 01:00:00
12 Ran a little. Biked a little

Run: 3.00 mile
Spinning Time: 00:35:00
13 two runs in a row whoop whoop

Run: 4.00 mile
Spinning Time: 00:35:00
14 pre meet yayyyyy

Run: 4.00 mile
15 race day

Run: 8.00 mile
16 Shakeout ride

Spinning Time: 00:40:00

Spinning Time: 03:50:00
Run: 19.00 mile
17 Long run yeehaw

Run: 10.00 mile
18 lift + spin + monsta

Spinning Time: 01:00:00
19 Pre meet

Run: 4.50 mile
20 Vibes

Run: 9.00 mile
21 lil baby run + xt + monster

Run: 2.00 mile
Spinning Time: 00:40:00
22 Workout day

Run: 9.00 mile
23 strawb + lift

Run: 4.50 mile

Run: 39.00 mile
Spinning Time: 01:40:00
24 longy long

Run: 11.00 mile
25 easy run + 8x100 strides

Run: 5.00 mile
26 workout double

Run: 2.00 mile, 7.00 mile(9.00 mile)
27 easy run + lift

Run: 6.00 mile
28 easy run + strides

Run: 4.50 mile
29 Workout

Run: 8.50 mile
30 off dayyyyyyyy

Run: 44.00 mile
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